Milk, 1% fat / Sugar
13 g
1 cup (244 g)
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Amount Per 1 cup (244 g) | |
Calories 103 | |
% Daily Value* | |
Total Fat 2.4 g | 3% |
Saturated fat 1.5 g | 7% |
Cholesterol 12 mg | 4% |
Sodium 107 mg | 4% |
Potassium 366 mg | 10% |
Total Carbohydrate 12 g | 4% |
Dietary fiber 0 g | 0% |
Sugar 13 g | |
Protein 8 g | 16% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 30% |
Iron | 0% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 18% |
Magnesium | 6% |
Lactose, or milk sugar, is a disaccharide sugar composed of galactose and glucose subunits and has the molecular formula C12H22O11. Lactose makes up around ...
Milk contains 12 grams of sugar per cup – and that holds true whether we're talking about whole milk, 2% milk, 1% milk or skim milk.
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Looking for Lactose for homebrewing? Get the best Lactose from Craft a Brew. Lactose or milk sugar is non-fermentable. Milk sugar adds a creamy mouthfeel.
Homemade treats made with love by mother-daughter duo. Soon to be Philly's newest bakery cafe Milk + Sugar etc.
Our kitchen is right here in the shop and it's where we make all our ice cream and baked goods from scratch, using only the highest quality, all-natural and ...